Refine Clinic Blog
Welcome to our Blog. This is our unique opportunity to share with you, our visitors and clients, news on aesthetic treatments, healthy living, diet tips, Injury Prevention and overall Health.
We will be breaking down the methods of some of our treatments as well as keeping you informed with all the latest news in the Aesthetics world.
If there’s something you’d like us to discuss that you don’t see here, feel free to contact us via our Facebook page.
Health Benefits of Potassium What is Potassium? Potassium is an essential nutrient and mineral needed for a wide range of vital functions. Our hearts, brain and kidneys rely heavily on Potassium for the following: [...]
We all have a love hate relationship with Exercise don’t we? Phrases like “No Pain, No Gain” make us squirm and almost fear the gym! We don’t want to go through pain to feel [...]
Your Body and Stress Let’s face it, we can’t avoid stress no matter what we do in life. It’s just part of overcoming obstacles and achieving our goals. But, when stress becomes unmanageable, it [...]
What is Urinary Incontinence in Women? Urinary incontinence is the unintentional passing of urine - loss of bladder control. There are a few types of Urinary Incontinence that we treat including: Urge Incontinence Stress [...]
Trying to beat the “January Blues” can be hard for some, especially when the weather is as awful as it is now. Some of us feel that it’s just not the same without the [...]
Overeating - Don't Save It all For Christmas Day! It’s Christmas time. There’s lot’s of reason for celebrations. Eat, Drink and be Merry…. Even before Christmas Day, it seems we are already feeling stuffed [...]