What is the Plasma Pen?

The Cosmo Plasma Pen uses cutting-edge technology to treat various skin concerns. This type of skin rejuvenation is a non-invasive treatment that uses a special device to deliver plasma to rejuvenate skin. This improves facial lines, wrinkles, and skin pigmentation linked to photoaging. [...]

By |2023-07-18T21:05:15+01:00May 23rd, 2023|Food & Diet, General Health, Uncategorised, Weight Loss|

The Basics of Aging Healthily

So, what are the the Basics of Aging Healthily? As we grow older, how we feel on a daily basis changes. Everything from our heart and eyes to our skin and bones. We can learn to enjoy our bodies better, by knowing what’s natural [...]

Kick start your weight loss journey for 2023

Kick start your weight loss journey for 2023   Kick start your weight loss journey for 2023. Have you resolved to lose weight and get fit? If so, congratulations! Losing weight is a great way to improve your health and live longer. But [...]

By |2023-07-18T21:11:23+01:00January 4th, 2023|Food & Diet, General Health, Uncategorised, Weight Loss|

What Is Diabetes

So, what is Diabetes? The term ‘diabetes’ means excessive urination and the word ‘Mellitus’ means honey. Diabetes can be a lifelong condition and is caused by a lack of, or insufficiency of insulin. Insulin is the hormone that converts sugar, starches, and other foods [...]

By |2023-03-30T16:28:50+01:00January 27th, 2020|Food & Diet, General Health, General Practice, Uncategorised|

Men’s Health Through The Decades

Men's Health Through the Decades It is important to stay on top of men's health. Your body is going to change through your life, and by following simple steps you can live longer and enjoy your life for longer. Your body won't thank you [...]

Cold Water Immersion Therapy

What is Cold Water Immersion Therapy? Better known as “Ice Baths” or “Plunge Pools”, Cold Water Immersion Therapy is a process that involves immersing the body into ice cold water for a limited time. Cold water immersion activates the body’s natural healing powers that [...]

Vitamins And Their Role

Vitamins & Their Role in our Bodies So, we know Vitamins are very important to our health. But, there are so many different types and sometimes we can get lost in all of the mumbo jumbo and terminology. Here’s a simple breakdown of some [...]