Refine Clinic Blog
Welcome to our Blog. This is our unique opportunity to share with you, our visitors and clients, news on aesthetic treatments, healthy living, diet tips, Injury Prevention and overall Health.
If there’s something you’d like us to discuss that you don’t see here, feel free to contact us via our Facebook page.
Look Younger with Anti-Wrinkle Treatments
What are Anti-Wrinkle Injections? Anti-Wrinkle Injections are a quick, simple, and effective treatment for fine lines and wrinkles, which is great for those of us who struggle to find time to breathe some [...]
What Are Dermal Fillers?
What are Dermal Fillers? Simply put, dermal Fillers restore a your youthful appearance. Life is so busy and tiring and sometimes it leaves us looking worse for wear. We need a pick me up [...]
Estrogen and Women’s Emotions
Estrogen and Women's Emotions Estrogen is closely linked with women's emotional well-being. Depression and anxiety affect women in their estrogen-producing years more often than men or postmenopausal women. Estrogen is also linked to mood [...]
What is Psoriasis
Psoriasis is a chronic autoimmune condition that causes the rapid buildup of your skin cells. Psoriasis can affect any part of the skin surface, but most commonly involves the elbows, knees, scalp, and sacrum [...]
Lockdown Mental Health Preservation
Ways to Stay Healthy & Focused during the Lockdown. Lockdown has been proving to be a difficult time for everyone around the world. Home Schooling can be a challenge and we all need a [...]
Hand Washing Facts
We've put together some of the most important Hand Washing Facts & tips. With all of the the uncertainty around COVID-19, sometimes it's easy to lose sight of the simple things we can do [...]
What Is Diabetes
So, what is Diabetes? The term ‘diabetes’ means excessive urination and the word ‘Mellitus’ means honey. Diabetes can be a lifelong condition and is caused by a lack of, or insufficiency of insulin. Insulin [...]
Liver Health
Liver Health Your liver is one of the largest organs in the body and it is also one of the most important organs in the body. The skin is the only organ heavier and [...]
Men’s Health Through The Decades
Men's Health Through the Decades It is important to stay on top of men's health. Your body is going to change through your life, and by following simple steps you can live longer and [...]
Protecting Your Skin from the Sun
Sun Protection Let’s face it, the sun makes most people happy. It means more time outside, adventures and holidays with family and friends and of course, BBQ’s. But during the fun times we can [...]
Cold Water Immersion Therapy
What is Cold Water Immersion Therapy? Better known as “Ice Baths” or “Plunge Pools”, Cold Water Immersion Therapy is a process that involves immersing the body into ice cold water for a limited time. [...]
Caring for your Décolletage
What is your Décolletage? Your décolletage is the upper part of your torso, comprising of the neck, shoulders, back and upper chest. Anywhere that is exposed by the neckline of your clothing. Why should [...]